What a PERSONAL TRAINER can do for you…
Our Nationally Certified Personal Trainers are dedicated to helping you realize your potential. They go above and beyond just offering you a challenging workout. They teach you how to exercise effectively and safely to achieve your wellness goals, or become a new you with a detailed training program. You will love their energy and commitment to making fitness a rewarding and successful experience.
Personal training sessions emphasize proper technique, injury prevention, and sustainable lifestyle habits while encouraging confidence, accountability, and motivation. Trainers follow YMCA scope of practice guidelines and uphold the organization’s commitment to safety, professionalism, and mission advancement.
Through personalized coaching, ongoing assessments, and positive encouragement, the YMCA Personal Training Program helps members build strength, improve mobility and endurance, and develop lifelong healthy habits that support a higher quality of life.
Personal Training Packages
One-On-One Personal Training
One-on-one training provides you with effective and personalized workouts. Your Nationally Certified Personal Trainer will maximize your potential by leading you every step of the way. Get the motivation and results you seek as our trainers coach and guide you to a healthier you.
| Sessions | Member Pricing (per person) |
|---|---|
| THREE – 60 minute | $41.66/session – ($125) |
| TWELVE – 60 minute | $33.33/session – ($400) |