A fitness class uses resistance bands during a workout; participants stretch and strengthen muscles. A fitness class uses resistance bands during a workout; participants stretch and strengthen muscles.

Supporting Wellness Together

You know wellness when you experience it. It’s an overall feeling of health and wholeness – a sense of belonging. It’s the energy to live your life to the fullest and the desire to always learn new things and improve skills.

At the YMCA of the Northwoods, a supportive community is a big part of wellness. Our team strives to reach every individual at every fitness level by providing programs designed to support all of our members. Through group fitness classes, wellness incentives, or personal training…just to name a few, you are guaranteed to find a program, activity or class that will meet your needs.

Our Health & Fitness Offerings

Find the right program to support your wellness journey.

Group Fitness

Group Fitness

Explore a variety of group exercise classes for all fitness levels.
Personal Training

Personal Training

Work one-on-one with a certified trainer to achieve your personal fitness goals.
Adult Sports

Adult Sports

Join leagues or enjoy open play for sports like pickleball.
LiveStrong

LiveStrong

A supportive program designed for cancer survivors.
Wellness Center

Wellness Center

Access our state-of-the-art fitness equipment and facilities.
A woman with long brown hair runs on a treadmill in a fitness center; other exercise equipment is visible in the background. A woman with long brown hair runs on a treadmill in a fitness center; other exercise equipment is visible in the background.